15 June 2008
How about this one?
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Had a crack at this today, great ride. Deviated from the route at the end - we came into town via Kiewa Valley Hwy, rather than looping around Baranduda Blvd. Ride weighed in at 81km at the end.
Legs were good, however they did start to get cold and twingy coming back from Yack. But no back cramping (yay), and I seem to be getting used to the new saddle I put on the roadie.
So again, another week where I didn't stick to the training plan. I'm going to have to be smarter when I set it up at the start of the week, and make sure to incorporate my usual rides.
I'll update later this evening with next week's training.
at 12:26 PM