Geez I need to get my record keeping sorted out. Garmin is great, but it makes it far too easy to dodge filling out my training diary, or updating my kilometrage.
So - today's ride:
Pre-ride of the Nail Can Hill MTB race course. 15km point to point, 200 metre climb straight off the gun, and you climb 300 metres in the first 8km. A fair bit of down hill after that.
Italy? t minus 10 days. Busy busy busy!